I am trying to figure out how to best use SeoMoz tools to do some competitive analysis of inbound links.

With the site explorer tool I can "compare Link Metrics" I see that a competitor is beating me on External Followed Links and Total Linking Root domains. I want to dig further into this data and see how these are distributed. What I am really after is which root domains are sending them the most links. Knowing that 20k of their links are coming from 5 specific root urls would be great to know. Is there anywhere that I can see this data. Ideal column headers would be:

1. Linking Root Domain

2. of Followed Links (from this root domain)

3. Linking Domain Authority

The ability to drill down from there into specific links would be mind blowing.

Is there any way to browse this type of data in SeoMoz?

The analysis of my site is showing that I have a problem with too many on-page links. Most of this is due to our menu, and wanting users to be able to quickly get to the shopping category they are looking for. We end up with over 200 links in order to get the menu we want. How are other people dealing with a robust menu, but avoiding getting dinged for too many links?

One of our pages in question is: http://www.milosport.com/category/2176-snowboards.aspx