Welcome to the Q&A Forum

I joined as member to this site yesterday and have found a few isuues, long page descriptions X 7 ( all now fixed ) and 3 X duplicate title tags. The title tags duplicated are www.daygo-express.co.uk www.daygo-express.co.uk/ and www.daygo-express.co.uk/sitemap/ how do i fix these issues, i am by no means a webmaster and only use simple 1&1 package as a host. Do i need to insert robots txt?, if so can someone with knowledge writeit for me and post please. Also does the robots txt need to placed in the heder section. many thanks Dee