Sorry to hear things are still bad for your site. We are still suffering reduced traffic and have done a ton of work on backlinks, created a list of very old ugly backlinks and a few new ones that frankly must be negative SEO (yea all you people that want to jump in and say no it is not negative SEO ....that is very rare to non-existent...dont bother....I dont want to hear it....your are wrong...you are as niavie as you are a fool).
We have now sent 1000s of emails and or filled out contact forms for link removals from these sites .....and gues what.....ZERO reponces so we are creating a disavow file and will try and come back here and let you know how it goes.
More on the negative SEO.....we have some recent links (according the MAN himself) that are super suspect. We did not ask for them and there is really no reason for thse site to link us except competitors trying to pile on the already diminised ranks. Hey negative SEO guys.....Get a life...
I would love to throttle some penguins.