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Thanks -really good advice

HI Marie and thanks for your response.

Our penalty recovered about 7 months ago and we have seen a gradual increase in rankings.

However I keep finding unnatural links appearing and there are no contact details associated with these sites.

I had set in place a regular procedure to check out what's happening link-wise and I think its good practise to somehow remove these links. We can't manually get rid of them so to disavow was our next logical step. it keeps things clean but I wasn't sure if it would be shaking the Google tree!!

I will download the file and update with new spam sites.

I was wondering if you could use the disavow file by adding to it - even after your site has recovered from a partial site penalty.

As a recurring SEO procedure, we are always looking at links pointing to our Website. We then ascertain those links that are clearly of no value. In order to clean these up, would it be good practice to update your disavow file with more of theses domains.

Is the disavow file just used for penalty issues to alert google of the work you have done?  (we have had penalty in the past but fine now)

Would this method help in keeping high quality links to the fore and therefore removing low quality links from Googles eyes?

I would welcome your comments.

I have one page targeted to a specific keyword that seems to have dropped into oblivion but rest of website seems Ok and as usual.

website is www.pod-exhibition-systems.co.uk

search term is "banner stands"

Grade is A in SEO moz tools and 3 other SEO programs.

looking for an avenue to try as has been 2 weeks so far.

regards

Joe