Disha is a multifaceted professional who seamlessly blends mindfulness, creativity, and storytelling. With over a decade of experience as a registered yoga teacher, she is also a writer, voice artist, home designer, and a professional in the real estate space. Originally from Toronto, Disha has lived in Los Angeles, the vibrant Bay Area in San Francisco, New Delhi, and Bombay, gaining diverse cultural experiences that enrich her practice.

Disha holds an MHA in Financial Management and a BHSc in Health Sciences. She further deepened her expertise with a Certification in Yoga for Wellness from the Morarji Desai National Institute of Yoga (MDNIY) and completed a 200-hour Teacher Training Course (TTC) from Yoga Alliance, solidifying her foundation in yoga and meditation.

Through her social media handle, “@YogawithDisha,” she shares creative writing and personal reflections shaped by years of self-inquiry and meditation. Her poetry delves into themes of love, loss, resilience, and self-discovery, offering profound insights that inspire connection, healing, and introspection. With a unique narrative style, her poems combine personal insight with a conversational tone, making them deeply relatable and emotional.

Disha’s voice acting breathes life into her words, capturing the depth and nuance of human emotion, while her yoga practice fosters balance and self-awareness within her community. Whether through soulful poetry, grounding sessions, or captivating voice work, Disha creates transformative experiences where healing and connection flourish, leaving a lasting impact on those she touches.