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They are pulling that information from Dmoz.org. (http://www.dmoz.org/search?q=rick+case+honda)
To fix this you will want to add the meta robots that Marie suggested, but I would also include the Yahoo Directory code as well.
name="robots" content="noodp,noydir">
After taking a quick look I would just utilize Cloud Flare (http://www.cloudflare.com). It is a free tool where they not only optimize your site with an increase of speed around 60%, but they also provide a CDN.
I tested this out a few weeks ago with a blog of mine and it took it down from 8 - 10 seconds to load, down to 1.8 seconds. Very impressive.
They also provide a Wordpress plugin.
No need to change hosting companies.
Two tools to help you as well.
Here is the schedule, but it is more of an estimate.
http://apiwiki.seomoz.org/w/page/25141119/Linkscape%20Schedule
Depending on the size of your site, I would probably break your sitemap up into categories for better monitoring.
When you have them all complete and tested, then submit them to both Google and Bing via Webmaster Tools.
Sitemap Protocol Information: http://www.sitemaps.org
Google's XML Sitemap information: http://support.google.com/webmasters/bin/answer.py?hl=en&answer=156184
I would be very careful on how you manage this right now. It all depends on the old and new urls. If this is something in Dev staging, like http://dev.examplesite.com, then it is alright to do everything possible to clean them up. But if the new urls are going to be the new final urls, then you have to be careful.
The best thing you could do right now would be to password protect the new site. That way there isn't a chance of anything getting to it.
All it takes is Google finding one link to the site then it will crawl from there.
So we have a rough idea when to expect the next Linkscape Update. This isn't an exact date, but more of an estimate or goal.
Link Building is difficult, but the reward for SEO is the best.
Here are a few good Local Link Building Articles:
I would use SEOmoz's Competitive Link Finder Tool - http://www.seomoz.org/labs/link-intersect
I wouldn't put those extra keywords in the url structure. I also wouldn't create individual contact pages for each location, unless all of the content on the page is unique.
A rule of thumb when creating pages is that each new page should be so unique or informative that people will want to link to it.
Since you have a small site, instead of focusing on the url structures, focus on your local link building. Link building is going to provide you so much more then spreading information out with new pages.
Focus building the site for your users' experience.
Here is my recommendation for your site structure.
Take some time and look at your competitors and see what different pages they have. Keep your site simple and professional, and focus on building quality relevant links to it.
On that page they actually went through the list of SEOmoz's directories. (I think SEOmoz will be removing that directory list soon)
Nofollow does not pass any juice... According to Matt Cutts of Google, Google doesn't count nofollow back links.
There is a great answer to that question here. http://www.seomoz.org/q/do-no-follow-links-have-any-seo-value-at-all
I wouldn't suggest buying, but focus on finding better locations to build Follow links.
If the site is built well, then all pages would be accessible via 3 clicks. So html sitemaps really aren't needed.
MozPoints - http://www.seomoz.org/dp/mozpoints
The best way is to get involved.
Google doesn't support meta keywords. Bing looks at meta keywords as a spam signal and not a ranking signal.
So there really isn't any reason to use them.
Read the full article about Bing and Meta Keywords here: http://searchengineland.com/the-meta-keywords-tag-lives-at-bing-why-only-spammers-should-use-it-96874
The first thing I would do is install the **WordPress SEO by Yoast. **
Then start focusing on local seo. Google Places, +1, and any local link you can get. (Quality Local Link Buidling)
And you should integrate Social. (Not just links to your social sites, but actual interaction.) There's an easy to use plugin for that: Really simple Facebook Twitter share buttons
I'm not sure where to begin here since there are many issues. I think you should start by looking at the Web Developer's SEO Cheat sheet. http://www.seomoz.org/blog/the-web-developers-seo-cheat-sheet
pdf - http://static.seomoz.org/user_files/SEO_Web_Developer_Cheat_Sheet.pdf
and The Beginners Guide to SEO http://www.seomoz.org/beginners-guide-to-seo
Title: Most Important, Main keyword in beginning
Meta-description - No SEO, but use for SERPs call to Action and attention.
Meta-keywords - No SEO, Remove.
H1 - Important, should be one of the first things a spider crawls.
H2 - Not as important
H3 - H6 - Not important
Bold or Italic - Important - Main keyword should be bold or italic
Link Anchor Text - Important, most important links near the top, and Google will only count the anchor text for the first link. (same link)
Image Alt - all images should have Alt
Content - Content is extremelly relevant. But this section would need a whole page of explanation.
Have you checked out SEOmoz's Directory list? http://www.seomoz.org/directories
I would see about adding some secure logos via Verisign or McAfee.
And do you have any well know brand names you could display as clients?
First, I wouldn't even look at Google PageRank. Google isn't consistent with updates, and it isn't a good measurement tool. Focus on SEOmoz's Page Authority and Domain Authority. This will give you much more insights to what is going on.
And with looking at metrics on www.opensiteexplorer.org, you only have 302 links coming in and a Page Authority of 48 (out of 100) and Domain Authority of 39. Looks like your overall domain doesn't have a very good Linkscape which is why you have low PA and DA, and maybe why your Google PageRank is still low.
Your Domain MozTrust and MozRank are very low as well. Looks like you should investigate the quality and types of links you have coming in, and focus on building quality relative links.
I guess my question would by, why are you creating a sub domain to help your main domain? All the effort you are putting into the sub domain, could be put into the main domain for more power. This is why everyone suggests "www.example.com/blog" instead of "blog.example.com".
Depending on what you are doing, a sub domain or a different tld are going to have the same effect. (I'm assuming your main domain is www.example.com)
I would suggest reading "Root Domains, Subdomains, Microsites and subfolders" from SEOmoz. http://www.seomoz.org/blog/understanding-root-domains-subdomains-vs-subfolders-microsites