It goes like this
1. you have to extract all of the text content and picture into external source first, for example the text all put into mysql and the pictures are on separate jpeg file
2. you can then program your flash to load that data externally
3. after that you can create a HTML version that utilize those text data (from database) and images (from that jpeg files) , this way whenever you change the data inside your HTML , the data on your flash changes too
4. You have to try display EVERYTHING in html first
5. for example , when people go to xyz.com it will open the HTML first, with all navigation menu available... you optimize this site first ....
6. after the HTML is working perfectly, you can then simply put all of that html under a div that we will override using SWFObject (when a flash player detected)
for example
ALL HTML Content goes here, it will be safely overriden by SWFObject when Flash is detected..
that is all i can say for now... I really wish my blog post has been approved so that you can read the detailed method with picture to guide you through your mission on making your flash movie seo friendly..
REMEMBER to make a site SEO friendly, you have no other choice but to create a HTML Site first, after that override it with FLASH (when flash is detected)... and remember to put all data on EXTERNAL SOURCE, NEVER EVER inside the flash movie
http://ikt.co.id my site has ranked well on many keywords like "bikin website" , "flash seo" , and many others (only on google.co.id) , so i know this method works PERFECTLY