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Hey,
I own a blog, and except the contributors, there is nobody else working for me, for now.
BUT, I **work from office all the time. **My dad owns a company, and he lets me come and work there because I really enjoy the atmosphere.
In other works, when I am in the office, I don't have anything else to do but work.
If I work from home, there are thousands distraction that may come in my way.
Good day,
**I get so many companies contact me but so nervous as to who is reputable. **
Honestly, the ones that are reputable won't try to reach you. It's more likely that you will reach them, because they are known 
If I was you, I'd terminate now.
2 reasons:
1st, and more important...
... the links they are building for you may only harm your rankings, if Google caught you.
2nd: From what you said, they are not SEO company. They are some scammy marketing (link building) company that probably goes Black Hat. What I believe you need, is more like on-page optimization.
Please, don't lose enthusiasm, blogging is business with **positive feedback loop. **It only goes up and up (if you don't do illegal stuff) and sometime, whenever it is, you will reach the sky.