If you're thinking strictly about how 'link juice' flows through a page, then yes - static links are the way to go. But you also have to ask yourself how easy it is for someone to find and click the links. The site still has to be usable. So yes, static text links are generally best - but one can still mess that up as well.
The page you mentioned has some pretty good points regarding basic UI/UX. If you do static links properly, more or less what was discussed in the article, you'll reduce page rank fragmentation and present a better experience. What's not to like?
If you're designing for multiple devices, functionality that calls for navigational hover actions isn't the best idea. So there's another point against drop down navigation. Also, if you look at this site, you'll notice there isn't a whole lot of drop down happening until you get to search functionality and tools.