Hi Thomas
I appreciate you taking the time to reply, as far I know I was never manually penalized, I used a tool called Fruition to identify if my old site had been affected by any google updates, in most cases my site was affected negatively, to be honest I have still not worked out the best way to build links other than to write high quality content that s worthy of "Earning" links. looking around at the competition there is no doubt in my mind that most are buying links from higher authority domains in order to boost their page rank and domain authority etc.
I have decided not to try and push any of the old rank to the new site via a 301, it just seems a shame that all the hard work will go to waste really, but at least I have learned from the experience.:-)
I will take another look at YouMoz, Ive never been afraid of telling people about things I have done particularly badly, Equally Im happy to broadcast something I have done quite well, it makes for better reading when you read about someone misfortunes though so I could probably patent it and turn it into a worldwide smash, "The SEO Woes of Wes" has a nice ring to it..
Thanks and best regards Thomas
Wes Dunn