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My on page optimization grade is an "A" with the following factors;

Factor Overview

<dl class="scoreboard clearfix">

<dt>Critical Factors</dt>

<dd>4 / 4</dd>

<dt>High Importance Factors</dt>

<dd>7 / 7</dd>

<dt>Moderate Importance Factors</dt>

<dd>8 / 9</dd>

<dt>Low Importance Factors</dt>

<dd>11 / 11</dd>

<dt>Optional Factors</dt>

<dd>5 / 5</dd>

</dl>

The main thing I appear to be missing is keywords in my URL. How truly important is that in today's SEO world and how much time or ranking would be lost if I do not have control to change the external links to my website if I decided to migrate to a keyword relevant url?

My on page optimization grade is an "A" with the following factors;

Factor Overview

<dl class="scoreboard clearfix">

<dt>Critical Factors</dt>

<dd>4 / 4</dd>

<dt>High Importance Factors</dt>

<dd>7 / 7</dd>

<dt>Moderate Importance Factors</dt>

<dd>8 / 9</dd>

<dt>Low Importance Factors</dt>

<dd>11 / 11</dd>

<dt>Optional Factors</dt>

<dd>5 / 5</dd>

</dl>

The main thing I appear to be missing is keywords in my URL. How truly important is that in today's SEO world and how much time or ranking would be lost if I do not have control to change the external links to my website if I decided to migrate to a keyword relevant url?

212 are rel canonical and 176 are 301 permanent re-direct. An example of the re-direct is a change I made to the /trackback 302 status on my blog like;

http://www.bluesunproperties.com/2012-spring-biker-rally-thunder-beach/trackback/

Are these Crawl Notices something that I should spend resources on, or should I focus more on my errors and warnings?