I'm confused by this because the author says a good percentage of the pages on Page 1 consist of 1000 words or more.  However, I find a large number of pages on Page 1 consisting of very little text.  For example, if you were to search for "horse stall mats", the number one listing is Tractor Supply.  Go to the page and there's very little by way of keywording in the content itself.  The meta is kw'd but there's very little related content (text).

I've been told that pipes are the best separators for title tags.  Can anyone tell me the best ones for H1 and H2 tags?  Do I go with pipes, commas, hyphens, underscores...?