I don't entirely agree with this approach when it comes to disavowing links. In disavowing, a more strategic approach is crucial.

If you or your team of SEOs have intentionally built links to manipulate SERP rankings, particularly if they fall under Google's definition of a Link Scheme, it is advisable to disavow them.

Google takes a dim view of such manipulative tactics, and disavowing these links can help protect your website's SEO integrity.

As for links from low-quality or junk websites, they may not always be directly harmful, but it's important to exercise caution.

While Google's algorithms are smart enough to recognize and often ignore such links when calculating page rank, it's still a good practice to periodically review your backlink profile and consider disavowing links from spammy or irrelevant sources.

This helps to maintain a healthy and authoritative link profile, which is essential for long-term SEO success.