Yes I'm afraid they are useless when it comes to incorporating them into your SEO stategy.
Better to take the energy you would have expended tracking down do follow comment opportunities and spend it creating rich content like posts, guides, infographic(high quality only) and useful widgets.
Yes it's harder now than pre Panda but good in a way because the barrier for entry is that little bit higher and that gives you an advantage over new starters who want to cut corners and steal your customers.
Good luck, you're going to rock!