Your site's pages may be using techniques that are outside Google's Webmaster Guidelines

[mkm104]

Hi All

The message below I received from google webmaster, please tell me how I solve this problem

Dear site owner or webmaster of http://testedfatburners.com/,

We've detected that some of your site's pages may be using techniques that are outside Google's Webmaster Guidelines. If you have any questions about how to resolve this issue, please see ourWebmaster Help Forum for support.

Sincerely,

Google Search Quality Team

[KeriMorgret]

Follow the Google Guidelines if you want Google to index your site is my suggestion. I took a couple of long phrases from your site, and found them in several other places on the web. The duplicate content isn't helping, in addition to the things mentioned previously.

[mkm104]

Any other suggestions?

[mkm104]

This is another example http://www.moreoldies.com/ only 4 pages, but PR is 3 and SERP high rank for keywords like phen375 custom reviews

[ParagonDigital]

I'm sure they'll eventually catch that one too. They are very low quality sites, the very type of sites Google does not want in their index. Sorry, but there's not much of a future for sites like these in Google.

[ParagonDigital]

This site is clearly spam. It has two pages about diet pills, there's keyword stuffing and a spam comment at the bottom for fake Oakley's. Your best bet is to start over with a quality site or throw in the towel now.